A respected health information source that publishes articles on a variety of health topics, including the benefits of saunas for physical and mental health. They focus on evidence-based information and expert insights. Verywell Fit A leading fitness blog that discusses various fitness and wellness practices, including sauna use for recovery, relaxation, and its impact on overall health and fitness goals. Nutrition Stripped This wellness blog focuses on nutrition and holistic health. It often explores the benefits of sauna therapy as part of a balanced lifestyle and discusses how it can enhance well-being. Self A popular health and wellness magazine that covers various topics, including fitness, mental health, and self-care practices. Saunas are often featured in their articles on relaxation and recovery. The Yoga Journal A major resource for yoga enthusiasts, Yoga Journal explores various wellness practices, including sauna use as a way to enhance relaxation and support detoxification. Psyche A digital magazine focused on mental well-being, Psyche explores how practices like sauna therapy can aid in stress relief and promote mental clarity, making it a relevant resource for sauna enthusiasts. Fit Bottomed Girls A lifestyle blog that emphasizes body positivity and wellness. They often discuss saunas in the context of self-care, relaxation, and holistic health practices. Lifehacker A blog that provides tips and tricks for improving daily life, including health and wellness hacks. Sauna use is sometimes featured as a way to enhance well-being and recovery. Harvard Health Publishing A reputable source of health information, Harvard Health provides articles and studies about the benefits of sauna use, discussing its effects on cardiovascular health and overall wellness. Time Health Part of Time Magazine, this section covers health and wellness trends. They often feature articles on sauna use, exploring its benefits and popularity in the wellness community.
